Hydrogenated Olive Oil

This oil is used to make the olive oil spreads.  Olive Oil when goes through the process of Hydrogenation turns the oil into a solid.  This process changes the fatty acid structure and sometimes trans-fats are made in the process.  Trans-fat reduces the normal functioning of your body to process good fats properly.  Trans-fats are hidden in many processed foods today (many other types of oils are also hydrogenated).